Classes · 42 a week

Every class,
capped.

Nothing here runs at fifty people. Strength caps at twelve, reformer at eight, boxing at fourteen — small enough that the coach corrects your third rep, not your thirtieth. Booking opens 30 days ahead.

Weekly classes
42
Largest cap
18 people
Studios
3
Booking window
30 days
This week

Pick a day.

The full timetable, seven days out. Filter by what you want to train and how hard you want it — the list updates as you go.

Type
Level

Where they run

Three rooms. No overlap.

Each studio is built for one job. Nothing gets rolled away between sessions, so a class never starts ten minutes late waiting for the floor to be reset.

Caps at 18 Studio One group floor

Studio One

Sprung oak floor, full mirror wall, tunable house system. Home to barre, salsa fit, and every conditioning class that needs room to move sideways.

Sprung floor Mirror wall Ocean side
Caps at 12 The Cage strength studio

The Cage

Six platforms, calibrated plates, two competition bars per rack. Barbell 101, Olympic technique and every heavy session lives here, away from the main floor.

6 platforms Calibrated plates Chalk allowed
Caps at 8 The Loft reformer and yoga studio

The Loft

Eight reformers, underfloor heating, blackout blinds for restore sessions. Shared with physio for one-to-one mobility work in the late afternoon.

8 reformers Heated floor Blackout
Who's teaching

The same faces, every week.

No rotating pool of contractors. Six coaches carry the timetable, and they all take one-to-one clients too — so the person on the floor knows what you did on Tuesday.

How booking works

Four steps, no phone call.

Classes are included in every membership tier. You book them yourself, and the only thing we ask is that you cancel in time if plans change.

Sign in

Booking is a member action. Log in first — new to the club, start with a tier or a free guest pass.

Pick your slot

Seven days on this page, thirty in My Space. Spots left are live; a full class opens a waitlist instead.

Get the confirmation

It lands in My Space and in your calendar. Bring nothing but shoes — mats, gloves and towels are on site.

Show up

Tap in at the front desk. Doors close on the hour, so arrive five minutes early for the warm-up.

Cancellation. Free up to 6 hours before the class starts. Inside 6 hours, or a no-show, and the slot counts against your monthly allowance — it is the only way a capped class stays fair to the person on the waitlist.  ·  Waitlist. Automatic. If a spot frees up you are notified, and you have 30 minutes to take it.

Ready to book?

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